VEGAN FLAP JACKS
INGREDIENTS:
270gr oat flakes
200g dried fruit to taste
(almonds, hazelnuts, walnuts…)
100 ml NATRUE Oat drink 0% sugar
200 ml liquid coconut oil
1 tablespoon vanilla paste
PREPARATION (STEP BY STEP)
1. Preheat the oven to 120º.
2. Line a rectangular mold (about 30cm x 25cm) with baking paper.
3. Crush 2/3 of the oat flakes and put in a bowl.
4. Crush the rest of the flakes but make them more whole and add to the bowl.
5. Add the vegetable drink, vanilla and coconut oil and nuts.
6. Mix well.
7. Put the mixture in the mold, pressing well so that it is the smoothest possible. Put some parchment paper on top.
8. Bake about 25 min. (not toasted).
9. Remove from the oven, let cool and put in the fridge for at least 2 hours.
10. You can cut it into squares, bars or leave it whole and take it.
Ideal to mix with yogurt or plant-based drink and a little fruit.
*you can add to the mixture, blueberries, banana chips, chocolate chips… or even bathe them with chocolate before cutting them.


