BETROOT AND APPLE SMOOTHIE
INGREDIENTS (2 GLASSES):
1 apple
1 +1/2 beetroot
2 carrots
a piece of ginger (to taste)
PREPARATION (STEP BY STEP)
1. Wash the apple and carrots (if they are organic, it is not necessary to remove the skin).
2. Peel and wash the beetroot and the piece of ginger.
3. Pass everything through the juice blender.
4. Add the oat drink and mix well!
